Author name: Darren

diabetes

Diabetes and Aging

Diabetes and Aging | Diabetes is a chronic condition and diet plays a big role in maintaining proper blood sugar levels, especially with the elderly. As the picture suggest, veggies and lean meats are the way to go. Also, stop eating junk! It is never to late as well to change your diet and your […]

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spring time

Happy Spring Time!

Happy Spring Time | Spring has sprung and there is no time like now to refresh your garden. Trimming the trees, planting flowers or vegetables. Plus tilling the soil can be a daunting task. After a long winter and isolation due to Covid-19 restrictions we should be getting out in the yard and enjoying this

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body and soul

Wellness!

Wellness | If you’re like me, you’ve been thinking about your senior years and retirement. There is so much to do before we get there: prepare for the unknown, try new things and enjoy our newfound freedom. But with all of this excitement comes a lot of planning and preparation that needs to be done

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dying

Final Arrangements

Are You Ready to make your Final Arrangements Final Arrangements | You would be surprised at how many people, even those up in age have not made funeral arrangements. Though it is best of course to plan and save for these things at an early age in life, it is never to late to make

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